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Old 09-05-2016, 11:12 AM   #1   Add To Ignore List  
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Default eggs

Egg Whites vs Egg Yolks

http://www.ahealthiermichigan.org/20...at-do-you-use/

Once in while, I am with the thought of why in Rocky movies, Rocky Balboa (Sylvester Stallone actually) gulp a glass of egg yolks? I have always assumed that the yolk is the protein, but people telling me it's the whites. Is it unhealthy to gulp either raw egg yolks or whites? Also, does cooking (frying actually) eggs alters nutrition?

I enjoy drinking (cold) raw milk and eating cooked eggs, but will never try gulp raw eggs (or even swallow earth worms, as some people do).
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Old 09-05-2016, 04:26 PM   #2   Add To Ignore List  
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Default Re: eggs

Here's a little breakdown:

Yolk contains almost all of the fats, while the protein is almost equally divided between yolk and white (the white tends to have a little more, but it's like 60/40 at most). Egg white contains way more sodium and potassium, white the yolk contains more calcium. All these contribute towards your body creating electrolytes, which are just as important. So if you wanna bulk up with eggs you better just eat them whole, not only one of the parts.

As for raw or heated, there is a difference. The amount of protein doesn't change when heating, but your body is better able to digest egg protein when heated, it has something to do with the alteration of the protein's structure the heating causes. There's of course also the risk of salmonella or other diseases when you eat raw eggs, so my non-professional opinion is to avoid raw eggs unless you have to.
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Old 02-22-2017, 05:22 PM   #3   Add To Ignore List  
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Default Re: eggs

Quote:
Originally Posted by Discy View Post
As for raw or heated, there is a difference. The amount of protein doesn't change when heating, but your body is better able to digest egg protein when heated, it has something to do with the alteration of the protein's structure the heating causes.
"Sunny Side Up"?

When heating the whole egg(s), the white become white, that no question ("easy over"). What about the yolk? Should the yolk be harden or still be runny?

"Hard Boiled Eggs"?

Deviled eggs... he he
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Old 03-10-2017, 03:20 PM   #4   Add To Ignore List  
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Default Re: eggs

Egg_as_food
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Old 03-10-2017, 04:07 PM   #5   Add To Ignore List  
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Default Re: eggs

I eat a lot of eggs as one of the protein sources for MUH GAYNZ.
I just hard boil 2-3 eggs and eat 'em with the rest of my regular food bullshit.

P.S. Drinking raw eggs is a meme that's supposed to show the amount of dedication, as in "This character even drinks yucky disgusting raw eggs because MUH GAYNZ, this character must be in SERIOUS mode, eh?" and such.
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Old 03-17-2017, 09:20 AM   #6   Add To Ignore List  
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Default Re: eggs

Is this an egg thread? Well damn my egg intolerance still lets me see this
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Old 03-17-2017, 03:04 PM   #7   Add To Ignore List  
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Default Re: eggs

Haha! Good one, meight! https://seriouss.am/i/B1
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Old 03-17-2017, 11:14 PM   #8   Add To Ignore List  
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Default Re: eggs

I mean, I did some blood tests recently and it shows that i only have a 98% intolerance of eggs, which means it's poison to me, so no cakes, no cookies, no mayonez.
Only now I realize that eggs are almost anywhere in foods as ingredients.
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Old 03-18-2017, 12:55 PM   #9   Add To Ignore List  
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Default Re: eggs

Quote:
Originally Posted by ZynX View Post
Only now I realize that eggs are almost anywhere in foods as ingredients.
Even on the internet too!
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Old 03-18-2017, 05:52 PM   #10   Add To Ignore List  
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Default Re: eggs

Which part exactly? I assume it's one of the egg-specific proteins and whatnot?
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Old 03-19-2017, 10:35 AM   #11   Add To Ignore List  
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Default Re: eggs

Both whites and yolk. Pretty strange.
I kinda imagine how can someone be enough fucked up to eat an unborn baby bird, and now we have it in cakes. Damn.
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Old 03-19-2017, 11:30 AM   #12   Add To Ignore List  
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Default Re: eggs

Except eggs you can buy in the grocery store are unfertilized, and even the fertilized eggs don't have embryos in them. Unless you're from the Philippines, that's some fucked up shit right there.
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Old 03-19-2017, 11:35 AM   #13   Add To Ignore List  
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Default Re: eggs

Quote:
Originally Posted by ZynX View Post
Both whites and yolk. Pretty strange.
I kinda imagine how can someone be enough fucked up to eat an unborn baby bird, and now we have it in cakes. Damn.
That is completely wrong since an egg is actually food for the bird while growing inside it. And since it is not fertilized it's just a ball of food that would go to waste.
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Old 03-19-2017, 01:58 PM   #14   Add To Ignore List  
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Default Re: eggs

Quote:
Originally Posted by ZynX View Post
Both whites and yolk.
Yeah, yeah, but it's not like You're allergic to *all* of it? Must be a specific protein found in both the whites and the yolks. Otherwise, You'd be allergic to 80% of food out there... (I mean, 80% of *egg-free* food. Because a whole lotta building blox of those and most other food are the same)
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Old 03-19-2017, 02:54 PM   #15   Add To Ignore List  
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Default Re: eggs

https://i.ytimg.com/vi/ZsxCMPQzqvk/hqdefault.jpg
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Old 03-20-2017, 12:15 AM   #16   Add To Ignore List  
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Default Re: eggs

Well well this thread became very very interesting. Also ye lib, i think it's cause of those proteins, i still don't know why and how. Nature is just amazing sometimes.

About fertilized/unfertilized eggs mentioned before, my idea wasn't really like that, it was more like "whoa that bird pooped a ball. Guess I should eat that, since baby birds come from there right?" mentality coming from prehistoric humans.
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Old 03-20-2017, 01:04 AM   #17   Add To Ignore List  
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Default Re: eggs

So... you're "intolerance" to eggs? In other words, you're "mentality" to eggs? Have a hard boil eggs, tap some salt onto it and do two bites. If it's the white eggs that scares you (some people have a thing with colors food), buy brown eggs (they're actually little better).
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Old 03-20-2017, 04:54 AM   #18   Add To Ignore List  
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Default Re: eggs

I didn't have any problems before with eggs. I like eggs, from raw to med-cooked to hardboiled and salted. Chicken eggs, duck eggs, omelettes, you name it. It's just that out of the blue i started feeling really bad after eating em and red dots comparing on my arms and legs.
Doctors said that i maybe can still eat eggs later but for now i should stop because somehow my immune system went hyper nuts with eggs.
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Old 03-20-2017, 09:41 AM   #19   Add To Ignore List  
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Default Re: eggs

Quote:
Originally Posted by ZynX View Post
About fertilized/unfertilized eggs mentioned before, my idea wasn't really like that, it was more like "whoa that bird pooped a ball. Guess I should eat that, since baby birds come from there right?" mentality coming from prehistoric humans.
That's a basic human trait. Instead of thinking "this thing came from a bird's cloaca/cow's udder/poisonous plant, maybe I shouldn't eat that" we'd literally eat anything. Chili peppers, which have a distinct hot flavor to prevent eating are cultivated and eaten all around the world just so we can spice up our normal food.
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Old 03-20-2017, 11:01 AM   #20   Add To Ignore List  
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Default Re: eggs

Quote:
Originally Posted by Discy View Post
we'd literally eat anything.
Yeah, from the look of your avatar, go ahead eat anything !
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Old 03-20-2017, 11:46 AM   #21   Add To Ignore List  
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Default Re: eggs

Quote:
Originally Posted by Discy View Post
we'd literally eat anything.
Given the right circumstances that is right on spot. It applies to any and every of us, mind Ya

Quote:
Originally Posted by Discy View Post
Chili peppers, which have a distinct hot flavor to prevent eating
Correction: which make the heat sensing nerve endings of mammals go nuts and think they're on fire.
That is because mammals can generally digest the seeds. Meanwhile, birds, who are completely insensitive to capsaicin aaaand can't digest those seeds are very welcome to eat the chillis and poop around, err, distribute the seeds wherever they go.

That said, we eat a plant that has evolved in a way specifically so we wouldn't eat it. Meanwhile, we eat it specifically for the traits it developed to no be eaten by us.
i.e. oh sweet, sweet spicy hot irony! xD
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Old 03-20-2017, 12:58 PM   #22   Add To Ignore List  
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Default Re: eggs

Quote:
Originally Posted by librin.so.1 View Post
Correction: which make the heat sensing nerve endings of mammals go nuts and think they're on fire.
That is because mammals can generally digest the seeds. Meanwhile, birds, who are completely insensitive to capsaicin aaaand can't digest those seeds are very welcome to eat the chillis and poop around, err, distribute the seeds wherever they go.

That said, we eat a plant that has evolved in a way specifically so we wouldn't eat it. Meanwhile, we eat it specifically for the traits it developed to no be eaten by us.
i.e. oh sweet, sweet spicy hot irony! xD
That's exactly what I meant, I didn't want to bother with the long explanation. Humans aren't meant to eat it but we eat it exactly for that reason. As with a lot of other stuff.
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Old 03-21-2017, 01:44 AM   #23   Add To Ignore List  
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Default Re: eggs

You're welcome, Your Khnumness!
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